10 Surprising Dangers of Vitamins and Supplements Refuted

Gentle Reader, In the September 2012 issue of Consumer Reports an article consists of 10 warnings about the potential dangers of food supplements. In my last post, I quoted Dr. Steven Chaney’s refutation of the first six of those warnings. As he pointed out, “all of those warnings were true, but they pertained to such a small portion …

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10 Reasons Vitamins aren’t dangerous Part 1

Gentle Reader, I have been more direct in recent posts about the value of supplementing and specifically supplementing with Shaklee vitamins for alleviating arthritis pain, joint pain and muscle soreness.  I assume that you, like me do a lot of research on the internet before making a purchase, or when confronted with a problem symptom …

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How to Keep Your Hand Moving–Without Pain

Gentle Reader, A good friend is suffering from arthritis in her hand causing discomfort playing tennis and gripping the handles of her hiking pole. Her pain, like the arthritis pain in many aging hands, is the gradual deterioration of the joints because of continued use and abuse over a long, productive life. In 1980 when …

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How to have good posture

July 18, 2012 Gentle Reader, Posture makes a difference when it comes to managing arthritic pain. I was surprised by a chapter in book I’m reading for business growth and development called The Other 90%, How to unlock your vast untapped potential for Leadership and Life, by Robert K. Cooper. The book contains four sections …

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