Be Well, Do Well and Keep Moving
Gentle Reader, This is the view from the grand guest house bedroom window at the Villa Lina, a working 80 acre farm in Lazio, just minutes north of Rome in Italy. I was there to write with Natalie Goldberg, the guru I’ve been following for several years. She begins each day with sitting in a …
Continue reading “What helps when sitting around all day: Italian workshop”
Dear Gentle Reader, With the strains of Vivaldi’s 4 Seasons setting the tone, spring has finally come to Seattle. While so many of you are enjoying unseasonably warm weather, we have seen snow flurries, much rain and the thermometer has not climbed into the upper 50’s. Until the last couple of days. The parking lots …
Continue reading “Go ahead and dig in the garden”