What you should know about soy, by Dr. Richard Brouse

What You Need to Know About Soy or How safe is your soy protein? by Dr. Richard Brouse Common Concerns About Soy: Do soybeans cause cancer? It is true that “overcooked” soy does contain “carcinogenic” compounds. When soy is extruded through high temperature, high-pressure steam nozzles to form what is called “textured vegetable protein – …

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Your pain: could MSG foods be the culprit?

Gentle Reader, A friend and long time customer says “MSG and I are bitter enemies.  Sometimes I get very wiggy in my heart and whole body, as I do when ingesting it, but don’t know why.  Guess I’ll have to take these lists with me shopping and eating out!”  She sent me this link to a …

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