Be Well, Do Well and Keep Moving
From the heart…… Recently I stopped by the drinks section of my favorite healthy grocery store, Puget Consumer Coop in West Seattle. I rarely buy any flavored drink preferring filtered water. I seldom leave home without a full water bottle in my purse. But that day, I was dragging and wanted a quick boost. Whatever …
Continue reading “More energy by day; better sleep by night”
Stress Relief Complex 12.01.2012 (Thanks to the Star achievers team) When life is full and activities threaten to overwhelm, we can relax the mind & body the natural Shaklee way. Try the natural approach to stress management. Stress Relief Complex utilizes a unique combination of natural in gredients to help you relax without causing drowsiness. …
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Gentle Reader, What’s up with not getting a deep, long sleep at night? I have heard from several of my customers that falling asleep is no problem, but they wake up in the night and can’t get back to sleep afterward. Not getting a good night’s sleep is a serious concern in our modern busy …
Continue reading “Sleep and Arthritis Pain”