Be Well, Do Well and Keep Moving
Gentle Reader, Does the over whelming need to be cheerful this season get you down? Perhaps you are like me and Christmas brings memories, and some of them are not go wonderful. It feels like an emergency. I have to figure something out or I will go down in a wash of self pity. The …
Continue reading “Blue Christmas”
Gentle Reader, A friend sent me a TED talk by Dr.Terry Wahls on MS this past week. In the 5 minute screening she recounts her productive life as a research scientist up to the debilitating onset of MS. Seeking the best care medical professionals had to offer, her condition worsened. Driven by her inquiring mind to …
Continue reading “It comes down to what we eat”