Be Well, Do Well and Keep Moving
Gentle Reader, Sitting causes premature death. Wow, that’s a big statement. Imagine my surprise when an NRP report on the radio last week suggested that sitting will be the next “smoking” as a cause of early death. I have harped ad nauseum about the need to keep moving, but I didn’t think it would come …
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Gentle Reader, You’re too busy, you say, to exercise. Here I am at the Shaklee convention in Las Vegas where it is too hot to breath outside and too stale to breath inside the air conditioning. I’m one of those Northwesterners who lives and breathes in and out nothing but fresh air. We are sitting …
Continue reading “How I find time on my “to-do” list for exercise”