the Krebs cycle: who cares?

Dear Ones, I’ve been unpacking the challenges we face when we try to change our lifestyle. We want to achieve certain health goals. What prevents us from making those changes? It isn’t easy. I talk about these challenges is on www.fb.com/betsybellshealth4u live steam at 8:30 Thursdays, Pacific time. In case you are not a FaceBook …

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Don’t take vitamins.

Gentle Reader, “Whatever you do, don’t take vitamins.”  One more doctor/author has come out with a book of instructions on how to stay healthy.  Included in his list of what to do and eat is a chapter on why you should not take vitamins.  My renter just showed me his latest book, A Short Guide …

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