bike crash

Gentle Reader, I did not write last week.  I had to let the effects of a bike crash at the beach take hold before I let you in on it.  I was off at the beach with the Finneys, my stepfamily, who turned out in big numbers to enjoy Long Beach, WA’s wave action, drift …

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tennis elbow and fatty acids

Gentle Reader, Fatty Acids, Antioxidants May Help “Tennis Elbow” Are you plagued with tennis elbow?  Other inflammed joints?  Perhaps this Danish study on the use of fatty acids to reduce tennis elbow inflammation will be of interest. FREDENSBORG, DENMARK (Reuters Health) – A combination of essential fatty acids and antioxidants appears to be an effective …

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lower Cholesterol

Cholesterol Reduction Complex†† First: A few facts on Heart Health Next: Sterols and stanols and how they work Followed by: HDL VS. LDL Concluding with: The Shaklee’s Difference & TLC Would you like to lower Your Cholesterol Naturally? Are YOU Among the Millions of Americans with High Cholesterol? One in three adults in the U.S. has …

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The Nutritional Management of Chronic Pain

Gentle Reader Are you like me, suffering from chronic pain?  Do you wake up every morning and check to see which joints are hurting?  A friend of mine describes sitting on the edge of the bed wondering if she can actually stand and walk to the bathroom.  I’m better off than that, but the first …

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But I have to have an operation!

Gentle Reader, I was talking with a guy last night who had to have an operation for his hip.  The osteoarthritis had become so advanced into the hip joint that various movements were impeded.  A long time supplement user, he fortified himself with various supplements in order to tolerate the operation well and heal quickly. …

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