Be Well, Do Well and Keep Moving
Dear One, How can you help yourself avoid a heart attack? Your water drinking habits influence your overall health, and maybe the health of your heart. Can drinking more water help prevent a heart attack? When I gave a health talk at a retirement home not long ago, I was surprised at the answer I …
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Gentle Reader, Does Drinking More Water Help With Joint Pain? Photo Credit Digital Vision/Digital Vision/Getty Images Gentle Reader, I was a guest at a Merrill Gardens in West Seattle, giving a talk about graceful aging. I asked the staff, “What is your most frequent reason for calling 911?” I assumed it was because a resident …
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