The sitting disease
It’s come to the attention of medical professionals around the world that there’s a habit that is rapidly destroying the health of many of their…
Search Results for: pain relief
Your Brain–Is it working?
My friend called leaving messages three time before I was able to get back to her. “You have to get me more MindWorks immediately,” she…
Youth skin care line
Dear One, A little over 18 months ago, Shaklee introduced the YOUTH skin-care line, ideal for dull, dry skin or for anyone wanting to look…
First barrier of resistance
Gentle Reader, I will tell you what the first barrier of resistance is not. We move right through it in our typical stretches prior…
Myofascial Release
Gentle Reader, My newest therapeutic intervention for progressive osteoarthritis and spinal stenosis is Myofascial Release. Since hurting my back in 1992 and dealing with arthritis,…
Sitting causes premature death
Gentle Reader, Sitting causes premature death. Wow, that’s a big statement. Imagine my surprise when an NRP report on the radio last week suggested that…
Chronic disabilities won’t hold you back
Gentle Reader, Chronic disabilities won’t hold you back. Get out and explore the world. If by my bravado in the face of aches and pains…
arthritic hands
Gentle Reader, Several friends have complained about arthritis in the hands. There are some things you can do to reduce the pain, increase mobility and…
Arthritis or Tendonitis?
Gentle Reader, Tendonitis or arthritis? Which is it? My oldest daughter (52) was feeling sprightly one morning in Ecstatic Dance and accepted an invitation to…
Immune support
Gentle Reader. IMMUNE SUPPORT: NUTRIFERON I tried to make sense of developing breast cancer at age 34. One thought was to blame too much use…