Alaska, here we come
Gentle Reader, My sister-in-law, Joan Bell, arrived last Wed. just as I was cleaning the paint residue from the back garden and deck. We were…
Gentle Reader, My sister-in-law, Joan Bell, arrived last Wed. just as I was cleaning the paint residue from the back garden and deck. We were…
Gentle Reader, Six hiking buddies escaped to the cabin of one of us on the Oregon coast just sound of Canon Beach. The sun shone…
Gentle Reader, Whether it is the new exercise classes or the intense gardening, I cannot say for sure. What I am sure about is increased…
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Gentle Reader, Thanksgiving Day and 17 of the children and grandchildren are coming. The alarm went off at 5:15 so I could put the turkey…
Gentle Reader, How do you survive trekking at a high altitude? The second day of our Engadine Valley hike in Switzerland began and ended from…
Dear Reader, From yoga to Central America and back. I am happy to report that I needed very few of my Shaklee herbal Pain Relief…
Gentle Reader, Have you dried off from your most recent visit to the Y’s water aerobics for arthritics? Not there yet? Today I…
Let’s Get Motivated Ladies And Gentlemen!!!. Hi, from Mexico, the Yucatan’s tiny island, Isla Mujeres where sister in law Joan and I have just finished…
Does it matter what I eat? You bet it does. But what specific dietary precautions a person needs to take to ease painful arthritis depends…