Charlie Horse remedy
Gentle Reader, The Charlie Horse remedy is a welcome answer to miserable breath-stopping pain. Read on for suggestions on how to deal with your next…
Search Results for: pain relief
bike crash
Gentle Reader, I did not write last week. I had to let the effects of a bike crash at the beach take hold before I…
anti-inflammatory plants
Gentle Reader, If you hesitate to take aspirin or other over the counter drugs for arthritis pain, you may be interested in anti-inflamatory plants as an…
Healthier bones
Gentle Reader, Do you ever have the experience of anticipating a really big event that is going to make demands on your body? You become…
overstretching
Gentle Reader, Stretching—overstretching—can hurt your muscles. Last week I put pigeon pose on a pedestal. If you read the post closely, you will see that…
Gifts for health
Gift Ideas for a Healthy Life Here is a suggestion list of beautiful ways to remember someone’s birthday, anniversary, special achievement or goal with a…
Gifts for arthritis
Gentle Reader, Who do you know who suffers from sore, painful knees, hips, fingers or shoulders? You love this person who has arthritis and you…
Medicinal herbs and herbal supplements and weight loss
Gentle Reader, Can an arthritis sufferer who is also over weight benefit from Medicinal Herbs & Herbal Supplements? Perhaps you are one of those people…
4 ways to get a sore back fuctional
Gentle Reader, Sore back? Been traveling, sitting in an airplane for hours? Did you enjoy a vigorous hiking holiday slogging miles over boulders, roots and…
Does a Blood Type Diet Work?
Gentle Reader, How do we know if a blood type diet works? How do we know if vitamins work? How do we evaluate health claims?I recently…