Blood can be thick or thin
I made a recent discovery. In preparation for surgery (a minor procedure to my left eye), the surgeon’s assistant called me to discuss my medications…
Search Results for: pain relief
The end of hiking
Gentle Reader, Sciatica, sciatica, sciatica. On every hand I hear people complaining about sciatic pain, drop foot, back difficulties and arthritis in general. A vital…
85 Miles on El Camino
Eighty-five miles of walking on sections of El Camino de Santiago, a spiritual pilgrimage across Spain. Seekers have been making this journey since the 9th…
Why is turmeric good for you?
(From the Heart is below, plus info about the new issue of Basic G+ so read on.) Turmeric Boost from Shaklee is a highly absorbable…
Resisting your fitness goals?
Gentle Reader, How often I hear the gloomy discouragement “I want to exercise, but I just don’t do it as often as I need to….
Recovery from Surgery
Gentle Reader, Facebook comments and face to face remarks about my happy and speedy recovery from surgery prompt me to share the whole story. I…
surgery for arthritis
Gentle Reader, There comes a time when surgery for arthritis makes sense. I have reached that time. I began blogging at www.NoWheelchair.wordpress.com in 2004, to…
Cortisone for Sciatica
Gentle Reader, Sciatica, sciatica, sciatica. On every hand I hear people complaining about sciatic pain, drop foot, back difficulties and arthritis in general. I have…
Physical Therapy
This article is part of a series of posts I have written about various therapies that may be helpful to relieve suffering due to arthritis….
walking improves brain health
Gentle Reader, To my delight, my signature byline, Be Well, Do Well and Keep moving, points as much to brain health as managing arthritis….