Making Hip Pain Go Away
Gentle Reader, How many of you have suffered from chronic hip pain? You’ve been to the doctor, the chiropractor, the massage therapist – and nothing…
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Confessions of an arthritic painting contractor
Gentle Reader, Confessions of an arthritic painting contractor: Taking down paintings, emptying book shelves, moving furniture, rolling up rugs, pulling up old wall-to-wall carpet,…
Joint pain reaction to bee sting
Gentle Reader, The energy retrofit continues this week. The work took me and one roofer through a yellow jacket nest on the side of my…
Managing pain after eye surgery
Gentle Reader, While this blog is primarily about arthritis management, I wanted to use this platform to let you know about managing pain after my…
Managing Pain
Gentle Reader Are you like me, suffering from chronic pain? Do you wake up every morning and check to see which joints are hurting? A…
The Nutritional Management of Chronic Pain
Gentle Reader Are you like me, suffering from chronic pain? Do you wake up every morning and check to see which joints are hurting? A…
Hiking the Engadine: Avoid arthritis pain
Gentle Reader, I am back safe and sound from my hike through the Engadine Valley in the Alps in Switzerland and the Writers Workshop in…
How to Keep Your Hand Moving–Without Pain
Gentle Reader, A good friend is suffering from arthritis in her hand causing discomfort playing tennis and gripping the handles of her hiking pole. Her…
Knee Pain: an early warning sign of Osteoarthritis
Gentle Reader, This is just in from the Johns Hopkins: Knee Pain: An Early Warning Sign of Osteoarthritis Osteoarthritis is the most common form of…
Steps you can take to stop Plantar Fasciitis pain.
Gentle Reader, Has this happened to you? You make a goal to step up your fitness training to prepare for a back packing trip. Maybe,…