Be Well, Do Well and Keep Moving
(From the Heart is below, plus info about the new issue of Basic G+ so read on.) Turmeric Boost from Shaklee is a highly absorbable form of Curcuminoids (they added black pepper to help). Turmeric has been used to reduce inflammation (arthritis), natural pain relief, joint pain relief, heart health, clearing brain fog and more. …
Continue reading “Why is turmeric good for you?”
Dear Ones, The Global Pandemic has given rise to changes in Shaklee’s inventory, ingredient sourcing, and the demand of Shaklee’s health giving products. Many of you have noticed the delay in shipping your favorite supplements, cleaning and disinfectant products. The company is doing the best they can as customer service people work from home and …
Continue reading “Product news from Shaklee Corp.”
Have your hands become raw, cracked, red? That hand sanitizer! There are so many on the market and the supply is pretty good now that the various supply chains and manufacturers have pulled themselves together. But wouldn’t it be nice to have a sanitizer that you know is effective? That you know will not hurt …
Continue reading “Sooth chapped hands”
In the words of my trainer, staying home can mess up your immune system. When we are ready to mingle again, how resistant will our systems be? PJ Glassey of Xgym asks if we remember when Quarantines were only for sick people? I was once quarantined because I had the mumps. I remember the dark …
Continue reading “Staying home could weaken your immune system”
Your success is my goal. If you want to detox your gut and liver now to prepare for the holidays–Fast now to Feast later–, hit the Shop button on my menu bar and download the 28 page Guide to a successful 7-Day Cleanse. You must open the www.GrandmaBetsyBell.com website to download your Guide. Buy the …
Continue reading “Guide to 7-Day Cleanse”
Dear One, I’ve been thinking about the liver–yours and mine. Before I get into how to repair a damaged liver, I’d like to explore a question that plagues me. Why is it so hard to change our eating and exercise habits with the goal of improving our health? The goal is so real, so tangible, …
Continue reading “Can the liver be healed?”
Seriously, Dear One, If you’ve been reading my posts for a while, or this is the first one you are seeing AND if you want better health for the long haul but just can’t seem to get the program under way OR keep the current program going more than a few weeks, READ ON… You …
Continue reading “Prove it once and for all”
Dear Ones, I’ve been unpacking the challenges we face when we try to change our lifestyle. We want to achieve certain health goals. What prevents us from making those changes? It isn’t easy. I talk about these challenges is on www.fb.com/betsybellshealth4u live steam at 8:30 Thursdays, Pacific time. In case you are not a FaceBook …
Continue reading “the Krebs cycle: who cares?”
From the heart…. There seems to be a gulf between elderly people with good, strong muscles and those whose muscles have wasted away, even when they are visiting the gym and working out several times a week. A friend who is in his nineties called to see if I could suggest something to help him …
Continue reading “Protein and Muscle Mass”
My friend called urgently asking for just one pill to take care of her increasing blood pressure. Her doctor had doubled her medication and she didn’t like that. She doesn’t like taking pills and only learned to swallow medication at age 75! She chews her Shaklee Vita Lea and Calcium Magnesium. I shook my head. …
Continue reading “Lower your blood pressure naturally”
