B Complex – Why supplement?

Facts about B-Complex B vitamins are referred to as the “happy vitamins” – the “cope-ability vitamins.” The most important thing to remember is that ALL 8 Essential B VITAMINS should be taken together in “COMPLEX” form and in the proper ratio. (You can throw your metabolism off by taking an isolated B vitamin…or ones that …

Why is turmeric good for you?

(From the Heart is below, plus info about the new issue of Basic G+ so read on.) Turmeric Boost from Shaklee is a highly absorbable form of Curcuminoids (they added black pepper to help). Turmeric has been used to reduce inflammation (arthritis), natural pain relief, joint pain relief, heart health, clearing brain fog and more. …