My friend called urgently asking for just one pill to take care of her increasing blood pressure. Her doctor had doubled her medication and she didn’t like that. She doesn’t like taking pills and only learned to swallow medication at age 75! She chews her Shaklee Vita Lea and Calcium Magnesium. I shook my head. …
Monthly Archives: April 2019
Hand exercises for arthritis
For all you golfers, tennis players and key boarders whose fingers work hard on your devices all day long, here are some moves that will help strengthen your hands. You may even avoid carpal tunnel pain or alleviate arthritis in your thumbs as I have been able to do. My thanks to Viola Brumbaugh teacher …