Gentle Reader, I was browsing my kick-ass fitness coach daughter, Priscilla Bell’s Survivor page on Face Book and today I am going to share a post she sent her followers. You might agree. You will certainly gain a new perspective on BMI. What BMI stands for really is the topic. Here goes. BMI Basically Meritless …
Monthly Archives: May 2015
Best Multivitamin study
Best Multivitamin Study: Here are the results of an independent study comparing 101 multivitamins for effectiveness and cost. Shaklee’s Vitalizer ranked #4. Let’s take a look at the best multivitamin study. If your brand is down the ladder, why not consider changing to Shaklee. The cost comparison/quality combination might encourage you. Once all 101 …
Victim of genetics
Gentle Reader, One of my clarion calls has been “Don’t be a victim of your genes.” Recent genetic studies indicate that some conditions that “victimize” people are dramatically challenging. My local Seattle Times carried an article discussing the latest research findings published in The Lancet, Diabetes and Endocrinology. Turns out there are 32 genetic …
Staying healthy while traveling
Gentle Reader, I just spent two glorious weeks in Portugal. I will get on an airplane and fly off to other time zones several more times this summer and fall. Staying healthy while I travel is of upmost importance. You probably have the same goal: staying healthy while travelling. Jet lag is one of …