Gentle Reader, The aftermath of my bike crash calls into question two of my closely held beliefs: OTC pain meds are bad for you; keep moving, no matter what. I was on the dunes path at Long Beach, WA with twelve Finneys of all ages. Nothing like a little crowd around the beginning of the …
Monthly Archives: July 2014
bike crash
Gentle Reader, I did not write last week. I had to let the effects of a bike crash at the beach take hold before I let you in on it. I was off at the beach with the Finneys, my stepfamily, who turned out in big numbers to enjoy Long Beach, WA’s wave action, drift …
Insomnia
Insomnia most common sleep disorder, by Dr. Walt Larimore ( Less Than 25% of Valerian Herbal Sleep Supplements Pass Tests For Quality … selected by ConsumerLab.com for review, only TWO passed testing. … 1 per day); Shaklee® Gentle Sleep Complex (3 tablets, 3 per day) …) If you find yourself tossing and turning most nights, unable to fall asleep, you’re in good company. Insomnia, …
Stress Relief
Stress Relief Complex 12.01.2012 (Thanks to the Star achievers team) When life is full and activities threaten to overwhelm, we can relax the mind & body the natural Shaklee way. Try the natural approach to stress management. Stress Relief Complex utilizes a unique combination of natural in gredients to help you relax without causing drowsiness. …
Holy kitchen
Gentle Reader, I opened the quarterly Earth Letter from Earth Ministry to read the lead article, “The Work at Hand”. It’s about making a holy kitchen. Let me explain. The author’s name, Carol Flinders, did not ring a bell until I came across a reference to “all the things we said in Laurel’s Kitchen” and …
control arthritis pain
Gentle Reader, I am back from a glorious trip to the East Coast for a college reunion, then to England to visit friends and do a long walk through Yorkshire and Westmorland. You can read about these meanderings at www.EmpoweredGrandma.net. More and more people my age (I’ll turn 77 in three weeks), give up adventures …