Gentle Reader, So much determines well-being: good friends, love and happiness, nourishing food, a sense of spiritual fulfillment, a personal sense of purpose and meaning, deep restorative rest are at the top of the list. When these ingredients are present over a person’s life, they seem to have an anti-aging effect. Scientists and explorers have …
Monthly Archives: June 2014
resveratrol for joints
Gentle Reader, There is so much I could share about this past weekend at my alma mater, Bryn Mawr College, just outside Philadelphia on the MainLine. In keeping with the goal of this blog, I will single out arthritic joint issues and focus on possible remedies for joint pain. Twenty-nine of my classmates came to …