How important is organic?

Gentle Reader, A new customer is determined to make changes in her habits so she is supporting better health for the future.  She worries about the high cost of eating organic.  Not every fruit and vegetable is equally laden with pesticides and herbicides.  When you are working toward an organic diet, you can expect your …

Moving and Shaking

Gentle Reader, These beautiful fall days have many of us moving and shaking.  Great time for working in the garden, chasing our soccer, Ultimate Frisbee, football, field hockey playing school children and perhaps you are among the older adults who play geezer basketball and master’s tennis.   My favorite thing to do in the fall is …

How to develop Immune system function

             Prepare Now for Cold and Flu Season  How to Develop and Maintain a Healthy Immune System Function NutriFeron – One of the most powerful formulas ever developed for strengthening the immune system. Its unique, synergistic blend of plant extracts including pumpkin seeds, plantago seeds, safflower flowers and Japanese honeysuckle flower …

Making Hip Pain Go Away

Gentle Reader, How many of you have suffered from chronic hip pain? You’ve been to the doctor, the chiropractor, the massage therapist – and nothing seems to help for very long.  Julie Donnelly is a Deep Muscle Massage Therapist with 20 years of experience specializing in the treatment of chronic joint pain and sports injuries. …

“Why can’t you fly now, Mother?”

“Why can’t you fly now, mother?” “Because I am grown up, dearest. When people grow up they forget the way.” “Why do they forget the way?” “Because they are no longer gay and innocent and heartless. It is only the gay and innocent and heartless who can fly.” ― J.M. Barrie Dear One, Perhaps we were …

4 ways to get a sore back fuctional

Gentle Reader, Sore back?  Been traveling, sitting in an airplane for hours?  Did you enjoy a vigorous hiking holiday slogging miles over boulders, roots and bogs for days in a row?  Maybe you had back surgery, successful but still stiff and cranky.  Or perhaps, you joined a new salsa dance class (that would be my …

Optiflora prebiotic and probiotic supplements

Optiflora prebiotic and probiotic supplements The healthy body contains trillions of “friendly” microorganisms. The vast majority of them live in the colon, where they perform a multitude of health-supporting tasks. Their most important role is helping to maintain a healthy balance with other less desirable organisms. Enhancing the friendly microorganisms can promote long-term colon health. Optiflora …

Vitamin C Sustained Release

This is the time of the year, our bodies experience stress due to the change of seasons. So to keep us at the top of our game we are focusing on Vita C. It is also called ascorbic acid, which is the form of vitamin C found in most foods. It is a water-soluble vitamin …

Defend and Resist

Defend and Resist Complex The immune system protects the body from bacteria, virus fungus, and other harmful organisms. At times of the year when you are more likely to be slowed down by immune challenges, it’s more important than ever to keep your immune system up to speed. Scientific studies suggest that along with a …