Gentle Reader,
Every so often I hear about a person who just won’t sit down and quit. This guy ruined his knees running and went in search of a new sport which didn’t require so much stress on his knees. Here’s his story. Enjoy. And thanks to Bob Ferguson for passing it along.
Dean Smith Rows to new World and American Record
Dean Smith set new US and World records at the World Indoor Rowing Championship, hosted by the CRASH-B Sprints that took place on February 17, 2013 at the Agganis Arena in Boston. Over 2,200 athletes raced from more than a dozen countries, with competitors ranging in age from 14 to 95. Dean’s world record time in the 2000 meter row was 8:10.5. Just Google Dean Smith Rowing to see how he has been keeping active.
Dean, a former world- class runner is used to being on the winner’s podium. Previously in Masters Track & Field he won World championship gold medals in Hanover, Germany and Gothenburg, Sweden for the 800 meter run, as well as several national championships. Bad knees brought an end to Dean’s running a few years ago, so he was delighted to find a new sport in which to compete. He joined the Rocky Mountain Rowing Club when he moved to Lone Tree, Colorado seven years ago. Since then he has won NINE World Championships in sculls on the water in Zagreb, Croatia, Vienna, Austria, Birmingham, England and Vilnius, Lithuania.
Dean is a young 86.
He attributes his edge for success to using Shaklee Sports Products. 
Email deansmith3@msn for more information & complete sports history
My wish for everyone of my readers is a long active life. We may not all win medals, but we can all keep moving. Pass this along as an inspiration to your friends and family.
Be Well, Do Well and Keep Moving,
Betsy
Betsy Bells Health4u
206 933 1889
betsy@hihohealth.com