Gentle Reader, Before going into dietary suggestions, I want to share how I came to hold the beliefs and attitudes I have about allopathic medicine. My father was an Orthopedist. My mother was a nurse. They believed in the miracles of medicine. Mother worked for a General Practitioner during a New York City outbreak of …
Continue reading “Diet, Medicine and Supplements for Arthritis, the back story”
Gentle Reader, The Goodwill Games brought 2300 athletes from 54 countries to Seattle in the summer of 1990. My husband, Don Bell, chair of the public forum, Target Seattle: Preventing Nuclear War, in 1982, helped organize the representatives to the games from the Soviet Union. Our house, a few blocks from the University of Washington …
Continue reading “Hiking the Wonderland Trail, Mt. Rainier 1990/2006”
Pilates for back pain? Becci announced that after 6 months of attentive Feldenkrais sessions, I was now ready to see Mary Sue Corrado. Like Becci, Mary Sue is a former dancer and turned to Pilates as a path to help increase body awareness, find pain free exercise movements and improve posture. After several private lessons …