Do you want to live to 100?
Take care of your heart and you will have a fighting chance to see old age and be able to enjoy physical activity up to…
Search Results for: what you eat matters
Does it matter What I Eat?
Does it matter what I eat? You bet it does. But what specific dietary precautions a person needs to take to ease painful arthritis depends…
Should Cancer Patients Take supplements?
Does Supplementation Interfere With Cancer Treatment? Author: Dr. Stephen Chaney Supplementation for cancer patients is a controversial topic. Dr. Strangelove and his friends promote a…
Keto Diet: Healthy or not?
Dear Ones, From the Heart…. I’ve been eating lots of rhubarb, some from my own garden, but most from the healthiest patch of rhubarb I…
Nutrition for eye health
Dear Ones, Since I have had good luck with reducing night blindness and have avoided Glaucoma, I thought you might be interested in the wellness…
Keep Moving
Hello, Gentle Reader, In end every post with “be well, do well and Keep Moving.” But I spend most of my day at the computer,…