Making Hip Pain Go Away
Gentle Reader, How many of you have suffered from chronic hip pain? You’ve been to the doctor, the chiropractor, the massage therapist – and nothing…
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Making foot pain go away
Gentle Reader, How many of you have suffered from chronic foot pain? You’ve been to the doctor, the chiropractor, the massage therapist – and nothing…
summer athletes
Gentle Reader, People are out pushing limits in team sports or striving for a personal best. What is the best nutrition to enhance the performance…
Chronic disabilities won’t hold you back
Gentle Reader, Chronic disabilities won’t hold you back. Get out and explore the world. If by my bravado in the face of aches and pains…
Healthy retreat
Gentle Reader, Traveling again, and wanted so much to have a healthy retreat. I flew to Santa Fe for a long weekend to sit, walk…
Holy kitchen
Gentle Reader, I opened the quarterly Earth Letter from Earth Ministry to read the lead article, “The Work at Hand”. It’s about making a holy…
Speaking of feet: blisters
Dear Gentle Reader, In my last post, I talked about the pain of plantars faciitis along with some suggestions as to how to alleviate that debilitating…